Sunday, April 11, 2021
Tags Stay fit

Tag: stay fit

How often should you work out for weight loss and building muscles? | The Times of India

There are lots of reasons for exercising that have nothing to do with the way you look. Engaging in physical activities regularly can...

Hip thrust vs. Deadlift: Which one is better for strong glutes? | The Times of India

For most fitness enthusiasts, the primary focus is to target the core, arms and legs. Glutes are always a secondary choice. That's mostly...

Squats vs. Lunges: What’s better for toning your legs? | The Times of India

Opinions are divided when it comes to choosing between lunges and squats. Some people prefer to squat because it is easier to do...

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Before cultivating your child's strengths and skills, it is important to first identify what they are. By participating in their play, you can...

Best sari looks of Kangana Ranaut

This pictures show Kangana's love affair with saris grow with each passing day. Source link