Wednesday, April 14, 2021
Tags How to lose weight

Tag: how to lose weight

3 ways your high protein diet is making you gain weight | The Times of India

On your journey to lose weight, you will come across several studies which will suggest how important it is to take a sufficient...

Weight loss story: “I started following the GM diet to lose weight” | The Times of India

I initially started by following the GM diet in the following manner:Day 1 — Fruits (only Melons and Grapes).Day 2 — Vegetables.Day 3...

Weight loss story: Here’s how this student used nutritional biochemistry to lose weight fast” | The Times of India

I followed the principles of Intermittent Fasting for weight loss. I used to maintain a 16-hour gap between my dinner and brunch and...

Weight loss story: ” I gave up rice and roti completely to lose 12 kilos” | The Times of India

Since I had made up my mind about getting rid of the stubborn fat, I went for Intermittent Fasting. Unlike other people, weight...

Running and weight loss: Most common mistakes

Running builds endurance and burns calories faster. However, it's crucial to do it right Source link

Weight loss story: “I started walking for 15 kms everyday but now I focus on strength training” | The Times of India

My breakfast: I have a handful of cashews, tea (without sugar). An hour later, 2 boiled eggs (Sprouts/Soyabean/Idli/Dosa/Dhokal on Tuesdays and Saturdays)My lunch:...

Weight loss story: “Boiled eggs and chicken helped me drop 16 kilos in 6 months” | The Times of India

I followed a modified dietplan which was designed for me by my husband:My breakfast: I would start my day by having a glass...

Ways to monitor weight loss progress, apart from the weighing machine | The Times of India

Hopping on the weighing scale three times a day is a common habit of those trying to shed kilos. However, if you have...

Weight loss story: “I finish my dinner by 7.30 pm and workout for 45 minutes everyday” | The Times of India

My breakfast: Veg salads/ Ragi malt + flax seeds /Besan Cheela with green chutney / Multigrain Bread Paneer Sprouts Sandwich(2 pieces)/ Vegetable Poha(1...

Weight loss story: “I had chapatis 3 times a day and still lost 16 kilos” | The Times of India

My breakfast: 1 chapati with a bowl of seasonal vegetable curry/ poha/ upma/ idli.Mid-day snack: A cup of tea had around 11:30 a.m.My...

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Crop tops for men are having a moment – Times of India

Don't get flabbergasted if you spot a dude sporting a crop top on the street this summer. Once considered to be belonging to...

Little changes for a bright future ahead

Little changes for a bright future ahead Source link

Pictures that prove Priyanka Chopra and Nick Jonas are the most stylish couple

The duo makes sure that they dress to impress every time they step out together. Source link

Leslie Odom Jr is fashion’s new favorite boy – Times of India

Actor Leslie Odom Jr. is surely someone to watch out for in the days to come since he has been giving one fashionable...