Tags How to lose weight

Tag: how to lose weight

LIFESTYLE

3 ways your high protein diet is making you gain weight | The Times of India

sonunayak9911 - April 13, 2021 0

On your journey to lose weight, you will come across several studies which will suggest how important it is to take a sufficient...

LIFESTYLE

Weight loss story: “I started following the GM diet to lose weight” | The Times of India

sonunayak9911 - April 12, 2021 0

I initially started by following the GM diet in the following manner:Day 1 — Fruits (only Melons and Grapes).Day 2 — Vegetables.Day 3...

LIFESTYLE

Weight loss story: Here’s how this student used nutritional biochemistry to lose weight fast” | The Times of India

sonunayak9911 - April 9, 2021 0

I followed the principles of Intermittent Fasting for weight loss. I used to maintain a 16-hour gap between my dinner and brunch and...

LIFESTYLE

Weight loss story: ” I gave up rice and roti completely to lose 12 kilos” | The Times of India

sonunayak9911 - April 8, 2021 0

Since I had made up my mind about getting rid of the stubborn fat, I went for Intermittent Fasting. Unlike other people, weight...

LIFESTYLE

Running and weight loss: Most common mistakes

sonunayak9911 - April 8, 2021 0

Running builds endurance and burns calories faster. However, it's crucial to do it right Source link

LIFESTYLE

Weight loss story: “I started walking for 15 kms everyday but now I focus on strength training” | The Times of India

sonunayak9911 - April 7, 2021 0

My breakfast: I have a handful of cashews, tea (without sugar). An hour later, 2 boiled eggs (Sprouts/Soyabean/Idli/Dosa/Dhokal on Tuesdays and Saturdays)My lunch:...

LIFESTYLE

Weight loss story: “Boiled eggs and chicken helped me drop 16 kilos in 6 months” | The Times of India

sonunayak9911 - April 6, 2021 0

I followed a modified dietplan which was designed for me by my husband:My breakfast: I would start my day by having a glass...

LIFESTYLE

Ways to monitor weight loss progress, apart from the weighing machine | The Times of India

sonunayak9911 - April 4, 2021 0

Hopping on the weighing scale three times a day is a common habit of those trying to shed kilos. However, if you have...

LIFESTYLE

Weight loss story: “I finish my dinner by 7.30 pm and workout for 45 minutes everyday” | The Times of India

sonunayak9911 - April 2, 2021 0

My breakfast: Veg salads/ Ragi malt + flax seeds /Besan Cheela with green chutney / Multigrain Bread Paneer Sprouts Sandwich(2 pieces)/ Vegetable Poha(1...

LIFESTYLE

Weight loss story: “I had chapatis 3 times a day and still lost 16 kilos” | The Times of India

sonunayak9911 - March 31, 2021 0

My breakfast: 1 chapati with a bowl of seasonal vegetable curry/ poha/ upma/ idli.Mid-day snack: A cup of tea had around 11:30 a.m.My...

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Tag: how to lose weight

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