Friday, February 26, 2021
Home LIFESTYLE Weight loss story: "I start my day with black coffee and have...

Weight loss story: “I start my day with black coffee and have a big bowl of fruits for lunch” | The Times of India

For 33-year-old Ritesh Srivastava, unexpected weight gain made him the centre of jokes in his friends’ circle, he also experienced terrible sleep apnea. Knowing the need to work on his lifestyle before it gets too late, Ritesh started reading up on good diets and followed an easy home-based workout!

Not only did weight loss make a tremendous difference in his personality, but he also ended up inspiring his 57-year-old mother to eat well too! Read his inspiring transformation story to know how he did it:

Name: Ritesh Mohan Srivastava

Occupation: Associate Director, Data Science

Age: 33 years

Height: 5 feet 8 inches

City: Hyderabad/New York

Highest weight recorded: 102 kilos

Weight lost: 29 kilos

Duration it took me to lose weight: 4 months

Source link


Please enter your comment!
Please enter your name here

Most Popular

Men and mental health: Why ‘man-up’ is not the answer – Times of India

Millions of people live with mental health issues ranging from social anxiety, OCD to the more menacing depression, schizophrenia and other disorders. There...

Coronavirus: Gwyneth Paltrow claims her diet helped her heal from long COVID. Here’s why this is worrying health experts – Times of India

Long COVID is the puzzling phenomenon that is now a plaguing side-effect of the COVID battle affecting 1 in 4 people, including Hollywood...

How to handle your pre-wedding anxieties | The Times of India

There’s no use in denying how you are feeling. You will want to suppress those feelings at the advent of your wedding, but...

Coronavirus: WHO urges health authorities to understand the long-term consequences of COVID-19 – Times of India

With a surge in the number of long COVID cases and the implication of the ever-expanding list of lingering symptoms on people, health...

Recent Comments