For 33-year-old Ritesh Srivastava, unexpected weight gain made him the centre of jokes in his friends’ circle, he also experienced terrible sleep apnea. Knowing the need to work on his lifestyle before it gets too late, Ritesh started reading up on good diets and followed an easy home-based workout!
Not only did weight loss make a tremendous difference in his personality, but he also ended up inspiring his 57-year-old mother to eat well too! Read his inspiring transformation story to know how he did it:
Name: Ritesh Mohan Srivastava
Occupation: Associate Director, Data Science
Age: 33 years
Height: 5 feet 8 inches
City: Hyderabad/New York
Highest weight recorded: 102 kilos
Weight lost: 29 kilos
Duration it took me to lose weight: 4 months
