Thursday, February 25, 2021
Home LIFESTYLE Is it safe to eat sprouted onion and garlic? | The...

Is it safe to eat sprouted onion and garlic? | The Times of India

Onion and garlic are the two most common ingredients that we use in our kitchens. Both are one of the first items that go in the pan while making curries or gravies. They give a strong, pungent and aromatic flavour to any dish they are added to. Along with being flavoursome, onion and garlic possess several health benefits as well. Onions are good sources of vitamin C, vitamin B6, potassium and folate, while garlic is rich in vitamin C, vitamin B6, thiamin, potassium, calcium, phosphorous, copper and manganese.

Since onion and garlic are important kitchen ingredients, we tend to stock up additional amounts of the two and often end up with more than we need. This results in little green sprouts growing out of onions and garlic when kept in the pantry for a long time. Whether these buds are safe or not to consume – is a dilemma that we face frequently.

Pic credit: Pexels

Source link


Please enter your comment!
Please enter your name here

Most Popular

Coronavirus: A major program to study Long COVID in progress – Times of India

After almost a year of fighting COVID-19 symptoms, long term implications of the deadly virus have become a source of major concern in...

Indian farmer cultivates yellow watermelon, which is sweeter than the red variant – Times of India

Our love for fruits and their vibrant colours will never fade away and this love for fruits made this young Karnataka based farmer...

Top beauty tips using lemon and honey

Natural ingredients like lemon and honey can do wonders for your skin and hair. Here are some tips to follow. Source link

Coronavirus vaccine: Developed an adverse reaction? Here’s what you need to know | The Times of India

The important thing to remember with adverse reactions right now is that they don't weigh down on the efficacy of the vaccine. As...

Recent Comments