Friday, February 26, 2021
Home LIFESTYLE What is chronic fatigue syndrome and effective ways to deal with it...

What is chronic fatigue syndrome and effective ways to deal with it | The Times of India


Do you feel tired all the time despite getting proper sleep and eating healthy? Though tiredness is often associated with poor nutrition, lack of physical activity and bad lifestyle, a constant feeling of tiredness may actually be a syndrome.

Chronic fatigue syndrome can lead to perpetual and consistent tiredness. It is a complicated disorder and characterised by extreme fatigue that can last for six months. This type of fatigue worsens with physical and mental activity and does not improve much with rest. Chronic fatigue syndrome can be difficult to deal with but can be treated by improving bodily functions and making some simple lifestyle changes.



Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Coronavirus: WHO urges health authorities to understand the long-term consequences of COVID-19 – Times of India

With a surge in the number of long COVID cases and the implication of the ever-expanding list of lingering symptoms on people, health...

Did your child miss a vaccine dose? Here is what you need to do | The Times of India

With normalcy in the healthcare services around the country, doctors are recommending parents to re-start their children's vaccination schedules in order to keep...

Coronavirus Symptoms: COVID-19 Symptoms that take the longest to go away, according to studies

Right now, experiencing excruciating fatigue and tiredness is one of the prime symptoms patients suffering from COVID experience, weeks on after fighting the...

9 popular foods that make you gain belly fat

Losing weight is difficult and belly fat is even difficult. Here are a few foods that can make you gain long lasting belly...

Recent Comments