Friday, February 26, 2021
Home LIFESTYLE The best and the worst breakfast for diabetics | The Times...

The best and the worst breakfast for diabetics | The Times of India


Globally, 42.5 crore people suffer from diabetes and the number is expected to increase to 62.9 crores by 2045, as per the International Diabetes Federation. If left untreated, the condition can put you at risk of serious diseases related to kidney, brain and heart. It can damage your vital organs and all of this makes controlling the condition absolutely important.

Breakfast is the most important meal of the day, especially for diabetics since it’s the first meal of the day after fasting for so long. This makes eating a healthy breakfast an important factor in keeping a check on the sugar levels.

Here is a list of foods that you must add to your daily breakfast in order to manage your blood sugar levels.



Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Coronavirus: WHO urges health authorities to understand the long-term consequences of COVID-19 – Times of India

With a surge in the number of long COVID cases and the implication of the ever-expanding list of lingering symptoms on people, health...

Did your child miss a vaccine dose? Here is what you need to do | The Times of India

With normalcy in the healthcare services around the country, doctors are recommending parents to re-start their children's vaccination schedules in order to keep...

Coronavirus Symptoms: COVID-19 Symptoms that take the longest to go away, according to studies

Right now, experiencing excruciating fatigue and tiredness is one of the prime symptoms patients suffering from COVID experience, weeks on after fighting the...

9 popular foods that make you gain belly fat

Losing weight is difficult and belly fat is even difficult. Here are a few foods that can make you gain long lasting belly...

Recent Comments